Sunday, January 25, 2015
Saturday, January 10, 2015
Exercise Going Well
Well, I haven't lost any weight, but I have exercised for at least a half an hour for the last five days. Monday I shoveled really heavy snow for four hours. Tuesday through Friday I used YouTube video clips to do muscle toning and aerobic exercise. I found a lady I like to exercise with, Tracy Anderson. I saw an ad on television to purchase her video exercise DVDs, but then I looked on YouTube and was able to find some. I like it so far. It's a little hard getting up at 5AM, but if I make it to bed close to 9PM, it's not so difficult.
Today, Don and I went to the gym, Natural Fitness, for about an hour, and I've spent about 30 minutes shoveling snow. Yes, it's snowing again in North Idaho. Light and fluffy at least today.
Today has been very productive. I went to the post office early to send a couple things, then the grocery store. Next I graded all my assignments and made all my phone calls for Idaho Digital Learning Academy, and paid bills, added up the checkbook... A good day for this soon-to-be 55-year-old lady!
Today, Don and I went to the gym, Natural Fitness, for about an hour, and I've spent about 30 minutes shoveling snow. Yes, it's snowing again in North Idaho. Light and fluffy at least today.
Today has been very productive. I went to the post office early to send a couple things, then the grocery store. Next I graded all my assignments and made all my phone calls for Idaho Digital Learning Academy, and paid bills, added up the checkbook... A good day for this soon-to-be 55-year-old lady!
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